Reflections

Psychodynamic Therapy Self-Reflection Paper In the last couple of weeks, I extradite had the hatful to look back and analyze the events that have make my behavior. This has been a unique have a go at it that has encap opend me to look at the suffer up vulnerabilities live within my tone-time. Meaning, I was subject to objectively revisit umpteen events that were repressed and too anguishful to visit. I was able to loose myself from the trauma of wound up fears of failure, anger, regret, anxiety and loneliness which lots sunless my perceptions. aft(prenominal) umteen years of individual and group psychotherapy, I am now able to reflect on the somewhat(prenominal) pleasant and unpleasant events in my lifespan, with more comfort and confidence. aft(prenominal) much self-reflection, I am able to accept that luck or events are a part of life, regardless of whether it was a good or bad experience. I understand that life tra nspires even when we are not prepared for it; but around importantly I have learned coping strategies in order to deal with most of lifes challenges. My life has been a journey filled with challenging experiences, which consist of some unfixable actions, like leaving home. I grew up in an authoritarian, an emotional and physically abusive environment where personal expression and independence did not exist.

Since I can remember, there was constant military press for me to perform. Over the years the burden of not being able to convey my feelings and endless demands, grew into anger and retaliation toward my parents. Attending College collar states off from my parents enabled me to mature as an individu! al and to understand and experience a life that I never thought possible. However, I hatch to be plagued with quilt regarding my inability to express my sombreness and pain to my parents. This quilt around a sense of function regarding the plague I suffered manifested itself into anxiety, sadness and a sense of low-esteem regarding intimate...If you require to decease a full essay, order it on our website: OrderEssay.net

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