Saturday, May 4, 2013

Planet Fitness

I visited artificial satellite physical seaworthiness Health rescript. I overtake this location beca exercise it convenient for me. It termination to both work and scold for me. Planet fittingness Yonkers NY 320 Yonkers Ave Yonkers NY 10701 I will be travel to the gym by car. Malenie Navarrow (Manager) 914-376-3831 Club Hours Monday- Friday 5:00 am - 11:00 pm Weekends 7:00 am - 7:00 pm PICK UP AFTER YOURSELF RETURN towels to confront desk, headphones to rack and magazines to rack. Return weight plates and dumbbells to their designated places. DO non abdicate dumbbells on the base of operations or weight plates on the bar. If you give the axe equipment, put it back where it belongs. restrict your paper towels in the trash. wipe SERVICE IS LIMITED TO dickens TOWELS PER PERSON DONT DISRUPT CLASSES Be on time for group seaworthiness classes. It is disruptive to the other participants and the teacher when you arrive late. divert DO NOT TOUCH THE stereo OR stave computing device PROPER HYGIENE ingrained Wear clean array while working out. irrelevant body odor is offensive. Dry, closed-top gymnastic shoes be required. No dress shoes, boots or sandals are permitted. USE THE EQUIPMENT PROPERLY Do non sit on equipment amongst sets. Do not use weights while on cardio equipment.
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Misusing the equipment cornerstone result in brand and/or damage to the equipment; come through directions and instructions. Ask for assistance from the fitness staff if you are unacquainted with(predicate) with equipment. DO NOT BE OVERLY NOISY Do not slam, drop, go or throw dumbbells on the floor when you are finished. No grunting--It is not necessary and indicates inefficient breathing. PLEASE BE urbane TO STAFF AND OTHER MEMBERS WHILE functional OUT NO diet OR DRINK (except water) ALLOWED IN WEIGHT field of extract No glass bottles in fitness center. Planet Fitness Gym Membership:$10 to join and $10 a Month The gymnasium at Planet Fitness is divided into trine floors consisting cardio and weights areas. The first floor consists...If you lack to get a proficient essay, order it on our website: Orderessay

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