My Introduction to Yoga

When first overture into this yoga class, I never to begin with had instruction on the implement of yoga. My knowledge of yoga was limited to what exercises and flows that I found on the earnings and YouTube. I knew nonhing astir(predicate) the history, the eight limbs, the philosophy and I did non puddle either real connection to myself or to my surroundings. One of our first assignments was to find what yoga was to us; my response to this was that yoga was the counterbalance of the straits, body and surroundings; it is the superpower to connect to ones self as well as their surround. with this class I deliberate that I have achieved a level of yoga that fits that definition. Through acquisition to the highest degree the history of yoga, I feel that I am much more connected to the practice itself than in the line of descent when I was just manner of walking into a class with still minimal knowledge of the poses. I feel that learning about artha, kama, dharma, an d moksha have helped my better meet and connect with myself and realize my goals and intromit myself to feel freedom my mind and worries.\nTo discuss how the eight limbs have affected my life and individual(prenominal) practice I pull up stakes write on them individually. In the Yamas, the most important divisions, in person to me, are Bramacharya and Apargraha. I track down to zest things in excess, such(prenominal) as chocolate, clothing, and even plaudit. I seek out praise in my workplace and in my everyday life. This goes along with my victorious more than what I postulate as well as coveting others whom possess things that I desire to have. In resemblance to the sustain limb, the Niyamas, I have an come on with Santosha, I feel as if I am not allowing my self to be knowing with what I have and source myself greater suffering in my desire to obtain more. Until I am able to smite these issues I will not be able to go along into the further limbs, however, eventual ly I would like to be at enough peace with myself and my environment that I can filtrate Samadhi, or bliss. In relation to the anatomica...